Surreal Times During Covid

You and I and I’m sure many others too are finding the current times frustrating to say the least.

Forced out of our "Normal" routines and finding it difficult to switch our focus. The fact is that we all have the ability to switch our focus to what we can do in these surreal times.

Stop for a moment, look around you and think of what you can do to occupy your time and mind. Utilise the time to do what you don’t normally have time to do because you’re working or too busy running around doing other things. Why not contact a relative or friend for a catch up, there’s many ways to do so now with the phones and technology we have, read that book you’ve been meaning to read for so long now, paint, learn an instrument, go for a walk etc. These are only examples, but you know yourself what you’d like to do and what You Can do. Do what needs to be done, stay safe, keep the chin up and we’ll all get through this together at the earliest.

Remember you’re not alone If you’re feeling lonely or down, then please do not be afraid to reach out and talk. These services are here to confidentially listen to you and assist you in times of need.

Senior Help Line Open 10am to 10pm every day. 1850 440 444

PIETA HOUSE 24 Open hours 1800 247 247

Catch you soon!